Need More Energy? Try These 5 Foods Full of Vitamin B12

Need More Energy? Try These 5 Foods Full of Vitamin B12

Need More Energy? Try These 5 Foods Full of Vitamin B12 This article originally appeared on Clean Eating Did you know vitamin B12 is often called "the energy vitamin"? Not only is vitamin B12 pivotal in keeping your blood and nerve cells healthy, but it's also involved in making DNA - meaning it's literally part of the material that makes up every single cell of your body. So, when you hear health professionals say vitamin B12 is kind of a …