Tamar Braxton Talks Helping Others 'Heal Out Loud' by Sharing Mental Health Journey (Exclusive)
Tamar Braxton isn't holding things back anymore. The singer and TV personality is using her own experiences with her mental health struggles to help and inform others in her candid podcast, Under Construction.
Braxton sat down as a guest co-host on Tuesday's Entertainment Tonight, and opened up with Kevin Frazier about what she's hoping to accomplish with her openness and honesty about her own personal ups and downs in life.
"I wanted to normalize mental health and I also wanted to create a platform to heal out loud," Braxton shared. "I just feel that my ministry now, is to give my struggles, my journey and not be ashamed of it so the next person will feel the same way."
Braxton was hospitalized in July 2020, after the reality star was found unresponsive at the Ritz-Carlton Residences in downtown Los Angeles. Braxton was soon transferred and treated at a facility specializing in mental health. She later opened up about the incident in October, saying that it was "the lowest point of life."
"I definitely am someone who knows what rock bottom …
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