Dr Michael Mosley: How to have a longer and healthier life thanks to these simple lifestyle changes

Dr Michael Mosley: How to have a longer and healthier life thanks to these simple lifestyle changes

DR MICHAEL MOSLEY: How to have a longer and healthier life... thanks to these simple lifestyle changes proven to hold back the clock! At 65-and-a-half years old, I am rapidly approaching retirement age (for men and women of my vintage, it’s 66). While I’m happy to continue doing what I am doing (writing, making TV documentaries and podcasts), lots of my friends are retiring — and most seem content with their new, less affluent but more relaxed lives. It obviously …